Welcome

My passion for movement, wellness and mindfulness led me to pursue a career in massage therapy, where I feel honored to work with people to help them live full and healthy lives.

My treatment style places an emphasis on calming the body and mind while focusing on functional movement to facilitate wellness. I practice with a patient-centered approach and support my clients in feeling a sense of empowerment when it comes to their wellbeing. I have special interests in stress management, pain science, and persistent pain management. I strive to use an evidence-informed approach and seek ways to expand my knowledge and skills through continuing education. Since beginning my practice in 2018, I've been fortunate to work with people in all walks of life, and I enjoy having variation in my practice.

Ultimately, my goal is to offer treatments that can help people to feel more at home and at ease in their bodies. 

When I'm not at the clinic, you can find me birding, hiking, paddling, growing food and practicing mindfulness through yoga and meditation.